21 Day Trial - Being a Vegetarian / Results and What I Learned
My skin is clear af. The first week or so I did break out pretty badly because of my body was in detox mode and all the toxins were being released through my face. But after that I was glowing!
I have hella energy. Before I started this challenge I was always sleepy throughout the whole day even after a good night's rest. Now the food I eat gives me energy to push through the day.
My stomach is on flat flat. Meat and processed food make me bloat to the extreme.(everyone’s body is different) By the second week of the challenge I could really see the difference and this didn’t include me working out. I also lost around 8 pounds during this time.
Brain is on 100. Everyone has brain farts but my brain farts were on a different level before. But now I have a clearer head space. I am less forgetful and very mindul of the things I do and say.
What I Learned:
Being a vegetarian is not difficult
You can do anything you set your mind to do
Try new things that will improve your health
It’s never too late to make positive changes
Discipline is key
Learn what your body doesn’t like and adjust accordingly